© 2017 Crawford Health & Fitness.
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Tel: 07528277243

Email: Sarah.crawford2812@gmail.com


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Mummy Bootcamp & School Holiday Clubs: 41-42 High Street, Stourbridge, West Midlands DY8 1DA

School Clubs & Chair Based Exercise: Various Locations



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Meet Emma Jones... Emma joined Mummy Bootcamp, Stourbridge in

February 2017. She was one of our very first members and one of many dedicated and committed to the targets they set themselves.


Emma set herself a target on 6th February and gave herself until Christmas 2017 to reach it! Sure enough this extremely focused lady met her target with 10 days to spare!



She has not only attended classes twice per week but she has eaten clean and she's such a super mummy she even fits in extra weekly exercise too!!


                 You too could achieve your goals just like Emma did!

Meet Sarah Gunton! Sarah joined Mummy Bootcamp in March 2017. 

Sarah brings her super active daughter, Shenade. Shenade is 4 and shares her mums fabulous attitude towards living a healthy lifestyle and takes part in the classes with her Mummy too. 

Sarah set herself a target to reach 9st 7lb by December 2017...she did it with 3 days to spare!! Amazing effort and determination!

Total loss was 1st 3lb!!

Sarah is a super mummy too and not only does she come to class but she also does extra exercise during the week, if she can't make classes...Sarah and Shenade do their own exercise at home!! #GirlPower!!

Meet Emma Gibbons! 

Emma was one of my first Mummy Bootcamp members where she previously lost weight, toned up and was happy with her achievements but unfortunately had to stop coming to class due to work commitments last year. This year Emma approached me and asked me to work with her privately as she felt her weight had crept up slightly and wanted to lose in time for the summer. So in February 2018 we started our private sessions, twice per week. We have managed a total of 14 weeks between February and June 2018. Emma used a calorie counting method for her diet which has kept her on track massively throughout. 


Her first picture (top) was taken January 2018 and her second picture (bottom) was taken 1st July 2018. 

Emma has lost WHOPPING total of 9lb in weight and 4.9 inches from her waist, hips and arms! 

Emma has worked amazingly over the last few months and I can't wait till she is back after the summer so we can begin the next chapter of her transformation journey :-) 

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